Please complete and submit this form before your first visit. You can fill it out digitally or bring a printed copy with you to your appointment.
This form is crucial for ensuring patient privacy and facilitating the transfer of dental records giving us your permission to ask your previous dental office for any recent x-rays.
Please fill out this form with your personal and insurance information, and signature before your visit. You can submit it online or bring a printed copy with you.
This form confirms your understanding of the procedure and allows us to move forward with safe, informed care.
Not at all! Our classes are designed for all levels, and our instructors offer modifications so you can move at your own pace — whether you’re a beginner or seasoned pro.
Just bring yourself, comfortable workout clothes, and a water bottle. We provide mats and props, but feel free to bring your own if you prefer.
You can book classes directly through our website or studio app. Simply choose your class, reserve your spot, and you’re good to go!
We kindly ask for at least 6 hours’ notice if you need to cancel a class. This allows others to take your spot and helps us keep things running smoothly.
Yes! We offer a special intro package for new clients — a great way to try a few classes and find what fits your flow. Check out our Pricing page for current offers.
